My Mind Matters

About Us

About the Practice

Transforming lives since 2014

Welcome to My Mind Matters , where your journey toward a more fulfilling life begins. Founded in 2014 by Dr. Aruna Kulkarni, My Mind Matters is dedicated to helping individuals like you bring about positive, meaningful, and lasting changes in life. Our mission is to empower you to create the future you’ve always envisioned, rooted in the belief that life is shaped by the choices we make.

When life feels chaotic and overwhelming, it’s natural to seek clarity and a way forward. At My Mind Matters, we offer personalized one-on-one counselling and dynamic group sessions designed to help you break free from anxiety, gain deeper self-awareness and unlock your true potential.

Here, you’ll find a supportive and non-judgmental environment to pause, reflect, and realign with what truly matters to you. Our goal is to guide you toward self-actualization—a state where you maximize your abilities, achieve balance, and live a life of greater meaning and purpose. Step out of the chaos, embrace change, and take control of your life with My Mind Matters. Together, let’s shape a brighter, more empowered future.

Welcome to

My Mind Matters Counseling Center

Are you ready to take the first step toward a more fulfilling and meaningful life?
At My Mind Matters, we’re here to walk that journey with you.

Founded in 2014 by Dr. Aruna Kulkarni,

My Mind Matters has been a beacon of hope for individuals seeking positive, lasting change. We believe that the choices we make shape our lives—and it’s never too late to choose clarity, growth, and purpose.

Feeling overwhelmed or stuck?

You’re not alone, and we’re here to help. Through our personalized one-on-one counselling and dynamic group sessions, you’ll find the tools and the support you need to:
• Break free from anxiety
• Gain deeper self-awareness
• Unlock your true potential

Imagine a space just for you—A world where you can be you-

a safe, non-judgmental environment where you can pause, reflect, and realign with what matters the most. That’s what you’ll find at My Mind Matters.
Our mission is simple: to guide you toward self-actualization—a place where you can maximize your abilities, achieve balance, and live with purpose.

Take charge of your life.

Step out of the chaos. Embrace change. And start creating the brighter, more empowered future you deserve.

Let’s begin this journey together. Explore the possibilities at My Mind Matters Counseling Center. Your better tomorrow starts today.

About Dr. Aruna Kulkarni

Dr Aruna Kulkarni is a visionary Child and Family Psychologist with an exceptional understanding of human behaviour and an unwavering dedication to personal growth and transformation. Her deep empathy and humility set her apart, as she approaches her role not as a conventional counsellor, but as a facilitator of change. Dr. Aruna believes in creating a nurturing space where individuals can reflect, discover their inner strengths, and find solutions within themselves, fostering self-reliance and empowerment.

With an illustrious academic background, Dr. Aruna holds a degree in Home Science with a specialization in Child Development, followed by an M.A. in Clinical Psychology and a Doctorate in Psychology. Her professional expertise is further enhanced by certifications as a Trainer for MBTI (Myers-Briggs Type Indicator) and the Golden Personality Type Profiler. She also holds prestigious international credentials, including certification as a Trainer for the Sandvik Global Leadership Program from Sandvik, Stockholm (Sweden). Certified Clinical Hypnotherapist as well as a certified Life coach and Relationship Coach.

A Journey of Over Three Decades

For more than 32 years, Dr Aruna has been transforming lives through counselling and psychotherapy. 

Her vast experience includes working with individuals, families, parents, teachers, and counsellors, empowering them to navigate challenges and build harmonious relationships. 

Driven by her passion for creating happier families and fostering meaningful connections, Dr Aruna has conducted a wide array of workshops on teacher training, parenting, child development, and behavioural skills. 

Her expertise spans crucial topics such as emotional intelligence, stress management, communication, and relationship dynamics, earning her a reputation as a trusted guide in personal and professional development.

Inspiring Change, One Life at a Time

Dr. Aruna’s work goes beyond therapy; it’s a mission to inspire change and nurture potential. Her ability to connect deeply with individuals and her unwavering commitment to their growth has made her a beacon of hope for those seeking a better, more fulfilling life.

Through her leadership at My Mind Matters Counseling Center, Dr. Aruna continues to impact lives, empowering people to embrace self-discovery, achieve balance, and build the future they truly deserve.

Being a versatile behavioral consultant she has helped people from different levels across segments ranging from the Manufacturing, IT industries, BPO to Pharma Industries in the corporate sector. Her consultations at the Corporate Level include consultations at

IT Industry

Manufacturing, BPO, Finance or other industries

Assessment and Development Centers

Defense organizations

Meet our Team

Let’s work together to create a healthier, happier you.

Mr. Ravindra Kulkarni

Mr. Ravindra Kulkarni brings a unique blend of expertise, experience, and empathy to his work as a Healing Practitioner. With over 30 years of corporate experience in Research and Development as a Mechanical Engineer, he has mastered the art of problem-solving and innovation. Today, he applies that same dedication and analytical precision to his healing practice, helping individuals overcome a range of mental, emotional, and physical challenges.

For the past 10+ years, Mr. Kulkarni has been deeply committed to the art of healing, with a particular passion for blending spirituality and psychology. His ongoing study of the Bhagwad Geeta in the context of modern psychology reflects his quest to integrate timeless wisdom with contemporary therapeutic practices.

An Expert in Healing and Transformation

Mr. Kulkarni specializes in helping clients navigate challenges such as anxiety, sleep apnea, depressive symptoms, anger management, decision-making struggles, and low confidence. Through his practice, he provides a unique form of relaxation and healing that has been transformative for both psychological and physical well-being.

Remarkable Impact

  • Over 10 years of experience in healing practices
  • Successfully healed more than 1,000 clients in the last 5 years
  • Recognized for his compassionate approach and tailored techniques

Holistic Healing with a Personal Touch

Mr. Kulkarni’s approach is rooted in understanding the individual as a whole—mind, body, and spirit. His methods are designed to provide deep relaxation and relief, allowing clients to heal from within and address the root causes of their struggles. His work has proven to be effective in alleviating emotional and physical wounds, offering clients a renewed sense of balance and well-being.

Passion for Spirituality and Growth

Mr. Kulkarni’s enthusiasm for spirituality fuels his healing journey. His integration of ancient wisdom, like the teachings of the Bhagwad Geeta, with modern psychological insights, creates a powerful framework for self-discovery and growth.

Your Guide to a Better Tomorrow

With a rich corporate background, a deep connection to spirituality, and an unwavering commitment to healing, Mr. Ravindra Kulkarni offers a rare combination of expertise and compassion. Whether you are seeking relief from emotional distress, clarity in decision-making, or a path to inner peace, Mr. Kulkarni is here to guide you toward a brighter, more balanced future.

Ms. Asmita Chitale

Ms Asmita Chitale is a compassionate and dedicated Psychologist (Clinical) who has made it her life’s mission to empower individuals on their journey to mental and emotional well-being. Known for her insightful and empathetic approach, Ms Asmita has a unique ability to connect with her clients and guide them toward healing and personal growth. Her expertise extends to helping clients navigate the complexities of grief, manage overthinking, and regain control over their emotional lives.

A Holistic Approach to Healing

Ms. Asmita believes that every individual is unique, and so is their path to healing. She employs a diverse and client-centred approach, tailoring her techniques to suit each client’s specific needs. Drawing from her vast knowledge and experience, she skillfully integrates:

  • Client-Centered Therapy: Fostering a safe, empathetic space for clients to explore their thoughts and feelings.
  • Eclectic Therapy: Combining the best therapeutic practices to meet individual needs.
  • CBT (Cognitive Behavioral Therapy): Empowering clients to challenge negative thought patterns and develop healthier perspectives.
  • REBT (Rational Emotive Behavioral Therapy): Helping clients confront irrational beliefs and cultivate rational thinking.
  • EFT (Emotional Freedom Technique – Tapping): Aiding emotional release and healing problems through an effective tapping method.

Transforming Lives

Ms. Asmita’s unwavering commitment to her clients has resulted in countless transformation and resilience success stories. Her ability to instil hope, coupled with her focus on practical, actionable solutions, has made her a guiding light for those struggling with life’s challenges.

Her sessions are not just about addressing issues—they are about empowering clients to rediscover their strengths, build self-esteem, and create a life filled with purpose, balance, and joy.

Mrs. Shreya Thakar Gokhale

Mrs. Shreya Thakar Gokhale is an accomplished Psychologist with a rare and impactful dual specialization in Clinical Psychology and Sport Psychology. With her experience and dedication to supporting individuals, she has established herself as a trusted professional in mental health, performance improvement, and personal development. Additionally, as a Corporate Trainer, she extends her expertise to transform workplaces into thriving, harmonious environments.

Mrs Shreya has carved a niche in addressing a wide spectrum of challenges, including self-esteem management, anxiety, overthinking, negative emotions, and relationship issues. Her deep understanding of human behaviour also makes her a trusted sports psychologist for athletes seeking to excel under pressure and unlock their full potential through sports counselling.

A Versatile and Transformative Approach

Mrs Shreya is renowned for her personalised and adaptive therapeutic style, ensuring each client’s unique needs are met. Her holistic methodology integrates:

  • Client-Centered Therapy: Creating a supportive and compassionate environment that encourages self-exploration and healing.
  • Eclectic Therapy: Utilizing a variety of therapeutic approaches to customise interventions based on individual needs.
  • REBT (Rational Emotive Behavioral Therapy): Assisting clients in identifying and reframing negative thought patterns to cultivate healthier perspectives.
  • Clinical Hypnotherapy: Facilitating access to the subconscious mind to address deep-seated issues and promote healing.
  • Biofeedback and Neurofeedback Interventions: Using advanced technology to enhance mental clarity, emotional balance, and overall psychological well-being.

 

Empowering Lives Beyond Therapy

Mrs. Shreya’s mission extends beyond resolving challenges. She is deeply committed to enabling her clients to thrive by equipping them with tools to navigate life with confidence, resilience, and clarity. Her transformative work has inspired countless individuals to overcome their struggles, achieve balance, and embrace a more fulfilling life.

Guiding Athletes to Excellence

With her specialization in sports psychology, Mrs. Shreya has been instrumental in helping athletes enhance performance, manage competition-related stress, and develop a winning mindset. Her strategic interventions have paved the way for many to achieve peak performance while maintaining emotional well-being.

A Leader in Corporate Wellness

As a Corporate Trainer, Mrs. Shreya blends her psychological expertise with dynamic training techniques to improve workplace morale, communication, and productivity. Her ability to foster unity and growth has made her a trusted partner for organizations seeking to enhance their team dynamics.

Your Partner in Growth

Whether you are seeking to overcome personal challenges, improve relationships, excel in sports, or enhance your professional life, Mrs. Shreya Thakar-Gokhale is here to guide you. With her unparalleled expertise, compassionate approach, and innovative methods, she is committed to helping you unlock your potential and create the life you truly deserve.

Awards And recognitions

Ready to Take charge of Your Mental Well-being?

Let’s work together to create a healthier, happier you.