My Mind Matters

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Welcome to a world where you can be you.

Empowering you to overcome challenges, achieve inner balance, and create the life you envision.

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About the Practice

Transforming lives since 2014

At My Mind Matters Counseling Center, we believe that healing and personal growth begin with self-awareness and the right support system. Founded by Dr. Aruna Kulkarni, our center is dedicated to guiding individuals toward emotional well-being, resilience, and self-discovery.

Through personalized counselling, evidence-based techniques, and a compassionate approach, we create a safe space for you to explore your thoughts, manage stress, and unlock your full potential.

Discover our story

Featured Services

Comprehensive mental wellness solutions

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Individual counselling

Personalized sessions to navigate anxiety, stress, and emotional challenges.

Relationship & family therapy

Strengthening relationships through better communication and understanding.

Child & adolescent therapy

Helping young minds develop confidence, resilience, and emotional intelligence.

Sports psychology & performance coaching

Elevating athletes’ mental resilience for peak performance.

Corporate consultation projects

Enhancing mental well-being, communication, and productivity in the workplace.

Years of transforming lives
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Why choose us?

Empathy. Expertise. Transformation.

  • Experienced Professionals – Led by seasoned psychologists and healing practitioners.
  • Holistic Approach – Blending psychology, mindfulness, and evidence-based techniques.
  • Personalized Care – Tailored strategies for unique needs and goals.
  • Proven Success – Helping thousands achieve emotional well-being and growth.
  • Confidential & Safe Space – Judgment-free, supportive therapy environment.
  • Certified MBTI & Golden Personality Type Profile
  • Certified NLP Practitioner and Life Coach
  • Accredited in Clinical Hypnotherapy
  • Trained in REBT, CBT, and Emotional Healing Techniques BioFeedback & Neurofeedback
Begin your mental wellness

What our clients say

They say Reiki induces and restores balance between mind body and spirit and I have been for a very long planning and longing to experience the deprived of sleep for many days, I once decided to take an afternoon session not very sure whether it would really work since it would mean taking time from business schedule and hectic activities.

But once I stepped in a room, a quiet, serene and tranquil ambience overpowered. Perhaps it was a best environment for my body and mind to heal and within few minutes after the session began, I went into deep sleep.

The therapeutic touch entirely transformed and rejuvenated my body. The relaxed feeling for the rest of the day really elevated the mood. ‘My Mind Matters’ located in a very quiet bungalow in a lush green society is a perfect place to experience the therapy and a must for anyone in stress and racing against time.

I got a referral Dr. Aruna when I was feeling very depressed. At first, going there felt like an underdog. But I plucked up the courage and made an appointment and went there.

As I posed questions to her, more things became clear to me. She answered all my questions in a very convincing and precise manner. Dr. Aruna taught me all the things I needed to get out of my situation. I am very grateful to her.

She taught and showed me things beyond what I knew. In just two sessions she realized I didn’t need another session. From this I noticed that they really want to help people. Otherwise there are many psychologists available in this world with greed. Thank you Doctor for all your help.

The sessions with Asmita Chitale, have helped me changed my approach to look at problems. She is very patient & created a safe space where I could voice out my problems and self reflect.

She provided suggestive activities/steps that I could implement to change my thinking. Her sessions have been really helpful! I felt very motivated and full of positive energy after every session

I used to get really nervous before matches, and it felt like I couldn’t focus. Shreya ma’am taught me how to stay calm and enjoy playing again.

She didn’t just help with my performance; she also supported me in managing my relationship issues, which were affecting my mindset on and off the field.

Her guidance helped me find balance in my personal life and my sport, and I feel so much better overall. Thanks to her, I’m performing with more confidence and truly enjoying the process again!”

I used to get really nervous before matches, and it felt like I couldn’t focus. Shreya ma’am taught me how to stay calm and enjoy playing again.

She didn’t just help with my performance; she also supported me in managing my relationship issues, which were affecting my mindset on and off the field.

Her guidance helped me find balance in my personal life and my sport, and I feel so much better overall. Thanks to her, I’m performing with more confidence and truly enjoying the process again!”

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Upcoming Events & Workshops

Let’s take a step toward mental well-being together!

Past Events
Parenting Bridges
26
April
upcoming
Parenting Bridges: Crossing with Care

A webinar designed and facilitated by Dr Aruna Kulkarni to help parents communicate with empathy and understanding. Gain practical strategies to create a supportive and open dialogue, strengthening your parent-child relationship.

Online (Webinar)
26th April 2025
8.30 Pm-10.00 Pm
Reserve your spot
family
26
April
upcoming
Bound to Bond

Join us for "Bound to Bond," an engaging, activity-based family session designed to strengthen the parent-child relationship through fun and meaningful interactions. Experience a joyful and enriching session that fosters understanding, teamwork, and lasting family bonds.

My Mind Matters Centre, Pune
26th April 2025
4.00 Pm to 6.00 Pm
Reserve your spot

Educational Resources

Through personalized counselling, evidence-based techniques, and a compassionate approach, we create a safe space for you to explore your thoughts, manage stress, and unlock your full potential.

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Managing Managerial Stress

Managing Managerial Stress

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Mood Boss

Mood Boss

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Ready to Take charge of Your Mental Well-being?

Let’s work together to create a healthier, happier you.

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